Monday, 3-27-12 Pertinent Information

Thanks again for your continued hard work and cooperation.  We've had a great start to training and are looking forward to competing this Friday!

• Pay to participate is now due
• To receive a uniform, the athletic office must have your fee.
• Team pictures are will take place Thursday, March 29.
• The 6th Annual Twilight Dual Vs. SMCC is Friday, March 30th. 
• We need volunteers.
• Parents, please volunteer to help at the followingng link. 
• Trojan Track & Field Home Meet Volunteer

Stay on Track @ www.monroe.k12.mi.us/webpages/coachscoles

http://www.monroe.k12.mi.us/webpages/coachscoles/

If your name does not appear below, you are not on the roster.  If you wish to participate this season, please complete the online application asap. 

Current Roster

Track & Field Roster 3-12-12
Last Name	First Name	Grade
Anderson	Maria	10
Baehr	Gabrielle	9th
Bork	Paige	11
Boyer	Kelsie	9
Burman	Jordan	12
Conrad	Jessica	9
Davies	Caitlyn	10
Delben	Riley	10
DiCarlo	Hailey	10
Ellison	Makailyn	10
Epps	Ashley	11
Ford	Michaela	11
Frank	Chazlyn	9
goff	alexis	9
green	gabrielle	10
Harm	Tarah	9
Hesson	Audrey	10
Hornick	Leah	9
Keesee	Hadleigh	9
Kellyann	Navarre	10
Lee-Oliver	Christina	10
Lucio	Cara	12
Mata	Jasmine	11
Moore	Danika	10
morris	aurora	9
Mosley	Dehstanie	9
Payne	Megan	9
Puruleski	Ashley	11
Rangel	Seaira	9
Roberts	Bailey	11
Russell	Erin	12
Skowronski	Brionna	12
Smith	Samantha	12
Soter	Olivia	9th
Taylor	Janie	10
Teal	Olivia	10
Terrasi	Emily	10
Vaughn	Emily	10
Waltz	Samantha	12th
Warnecke	Victoria	10
Washington	Ashley	10
Windless	De'Jana	9
Zilka	Sandy	11

Track & Field Roster 3-12-12
Last Name	First Name	Grade
ammerman	michael	11
antwih	marvin	12
Awad	Maher	10
Bachli	Brandon	10
Bentley	Benjamin	10th
Bolay	Marc	12
Brady	Sean	10
Brodie	Derek	12
brown jr	kwan	11th
Bullard	Jake	11
bunch	zach	11
Cameron	Kevin	11
cochran	gary	10
Daniels	Nathan	11
dawn	austin	10
DeRoeck	Ian	11
dickerson	dathan	9
farrand	jerrod	9
Fletcher	Diondre	9
Geishert	Kurt	9
Gonyea	Jacob	11
Goodloe	Corey	9th
Gregory	Dashon	10
Harmon	Connor	10
Humason	James	11
joseph	sivils	9
Kurtansky	Nick	10
LaRoy	Timothy	12
latray	mitchell	12
Limones	Alfredo	12
Manders	Trent	12
March	Tedd	12
Martin	Mitchell	9
Matthews	Donovan	11
McBee	Austin	10
McCray	Arthur	9
McDonagh	Justin	9
McDuffey	Jarred	11
McQueen	Javon	9
McQuestion	Spencer	10
McQuestion	Nathan	9th
Miller	Daniel	9
Montague	Alize	9
mushing	keegan	11
Nelson	Jacob	10
pilgrim	joseph	9
Rammel	Jacob	9
rone	athur	9
russell	adam	10
Schaffer	Justus	9
Simonton	Tony	12
Sloss	Kenny	11
Smith	Parker	9
Smith	Hunter	9
stevenson	keri	11
Swindeman	Alec	12
Underwood-Mominee	Douglas	11
Waltz	Jared	10
wilhelm	zachary	10
williams	arrington	10th
Williams	javian	9th
Wilson	Nick	11
Zawacki	Mike	12
Ziesmer	Brad	10

Pertinent Information - Day 2

Trojan Track & Field

Pertinent Information

Day 2

·         Check for registration

o    Reminder regarding physicals              

·         Bring a small track bag to practice every day.

·         Leave everything else in a secure location. 

·         Cookie Information

o    Check to see if anyone needs an order form.

o    Blitz day is Thursday. 

·         Time Trial

o    Monday, March 19 & Tuesday, March 20

·         Pay to participate is due Tuesday, March 20

·         No practice on Wednesday, March 21

·         Indoor behavior

·         Keep personal electronics and phones away during practice. 

·         Do not leave immediate practice area without permission from coach. 

TEAM – FAMILY- TROJANS

 

Pertinent Information - Day 1

Trojan Track & Field

Pertinent Information

Day 1

·         You must have a physical to begin conditioning.

·         Indoor behavior

o    Keep voices low

o    Keep hands to yourself

o    Keep saliva to yourself

§  No spitting

·         Keep personal electronics and phones away during practice. 

·         Do not leave immediate practice area without permission from coach. 

·         Bring a small track bag to practice every day with the following:

o    Indoor and outdoor workout clothing

o    Athletic Shoes

o    Spikes / throwing shoes (if you own a pair, bring them every day)

o    Water Bottle

o    Towel

o    Watch

o    Theraband  (if you do not own one, one will be provided)

·         All other information regarding the season will be repeated at today’s meeting. 

2012 Trojan Track & Field Sign Up

Trojan Track Application - Boys

Trojan Track Application - Girls

Monday, February 27th – Conditioning begins – 2:30, outside of C-225

• Participating athletes must have a current physical on file to begin.
• Participating athletes must complete BSF safety training to begin.

Thursday, March 1st – Mandatory Meeting – 2:30, Lecture Room 1

• Cookie fundraiser information distributed.

Thursday, March 8th – Online Application due

• @ www.monroe.k12.mi.us/webpages/coachscoles

Friday, March 9th – Fundraiser Check Point 1 –

• Free T- Shirt with submission of $ for 15 boxes sold

Monday, March 12th – Tryouts begin

• MHS Athlete Medical Information / Consent to Treat Form is due

Monday, March 12th – Funraiser Check Point 2 –

• Day off (date TBA) and pizza with submission of $ for 20 boxes sold

Thursday, March 15th – Blitz Day –

• Meet in Lecture Room 1 at 2:30 pm.
• Return by 5:00pm
• Free Hoodie with submission of $ for 30 boxes sold
• Entered in cash drawing with submission of $ for 20 boxes sold

Tuesday, March 20th - MHS Pay to Participate Fee and Envelope is due

• Please return money in the envelope provided to the Athletic Office.
• You may also pay online a

http://www.payschools.com/cat.asp?id=DA2BCE0A69F24428BF41925CCBC76518

• Wednesday, March 21st – Final Roster Posted.

Find us on facebook -- /monroetrojantrack
Follow us at http://monroetrojantrack.blogspot.com/

2012 MITS Indoor Track & Field Information

http://www.mitstrack.org/

MITS - Schedule - U of M

MITS - Schedule - EMU

Trojan Track & Field 2012 - Winter Conditioning / Indoor Track

2012 Trojan Track & Field - Winter / Indoor Conditioning

Conditioning takes place Monday, Tuesday& Thursday from 2:30-5:00.  Our typical schedule for sprinters, hurdlers and middle distance runners is listed below.

All varsity athletes not playing a winter sport are expected to participate. 

Distance runners will follow individualized training plans

Monroe High School Track & Field boasts a long standing tradition of academic and athletic excellence.  We are used to success, but understand that it only comes through hard work.  We seek self-motivated student-athletes; those with the will to be the best that they can be in the classroom, on the track and in the field. We are grateful for your interest in our program and excited to provide an opportunity for continued excellence. 

Indoor Track is our winter conditioning program for the MHS Track & Field Team is not an official MHS sport.  We meet beginning the first Monday in December through the end of February when outdoor track begins. 

The Michigan Indoor Track Series is a separate entity from the Monroe High School Indoor Track program.

For more information please see Coach Scoles in Room – C225 or contact me via e-mail at scoles@monroe.k12.mi.us,  

Or visit our website at http://mpssw.monroe.k12.mi.us/webpages/coachscoles/index.cfm