Girls
Events
Will Run
First
In 2013
|
2013
HIGH SCHOOL "OFFICIALS PAL"
EVENT
(
|
FORMAT
|
STAGGERS
|
CUT
|
EXCHANGE(S)
|
COMMAND
|
4 x 800 Meter Relay
|
Run in alleys
|
Two Turn
|
Start of front
Straightaway
|
After 800 M
|
“On Your Marks”;
Gun
|
Boys 110 M. H. H.
|
10, 39” Hurdles; 13.716 M (45’) to
first hurdle; 9.144 M (30’) between hurdles; 13.988 M (45’ 10 5/8“) from 10th
hurdle to finish
|
Straightaway
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
Girls 100 M. H. H.
|
10. 33” Hurdles; 13 M (42’.8”) to
first hurdle; 8.5 M (27’ 10
¾”) between hurdles; 10, 5 M (34’5 ½”)
from 10th hurdle to finish
|
Straightaway
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
100 M Dash
|
Run in lanes entire race
|
Straightaway
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
4 x 200 M Relay
|
4 x 200 Meters; Run in Lanes
|
Four turn
|
None
|
All Exchanges will be made in
lane in which team started
|
“On Your Marks”;
“Set” Gun
|
1600 M Run
|
Run in Alleys
(four laps)
|
Two Turn
|
Start of front Straightaway
|
None
|
“On Your Marks”; Gun
|
4 x 100 M Relay
|
4 x 100 Meter; all runners run in
lanes
|
Two Turn
|
None
|
After 100 M
|
“On Your Marks”;
“Set” Gun
|
400 M Dash
|
Run in lanes entire race
|
Two Turn
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
Boys 300
|
8, 36” Hurdles; 45 M (147’7½“) to first hurdle; 35 M (114’10”) between hurdles; 10 M
(32’9 3/4”) from 8th hurdle to finish
|
One Turn
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
Girls 300 M
|
8, 30” Hurdles; 45 M (147’7½“) to first hurdle; 35 M (114’10”) between hurdles; 10 M
(32’9 3/4”) from 8th hurdle to finish
|
One Turn
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
800 M Run
|
Run in Alleys
(two laps)
|
Two Turn
|
Start of front Straightaway
|
None
|
“On Your Marks”; Gun
|
200 M Dash
|
Run in Lanes
|
One Turn
|
None
|
None
|
“On Your Marks”;
“Set” Gun
|
3200 M Run
|
Run in Alleys
(eight laps)
|
Two Turn
|
Start of front
Straightaway
|
None
|
“On Your Marks”; Gun
|
4 x 400 M Relay
|
4 x 400 Meters
|
Three Turn
|
Start of the back
Straightaway
|
Same lane in
which the team
started
(1st exchange)
|
“On Your Marks”;
“Set” Gun
|
ORDER OF FIELD EVENTS
EVEN YEARS: Girls high jump,
pole vault and shot put first. (Followed
by Boys high jump, shot put and pole vault.)
Boys discus and long jump first. (Followed by Girls discus and long jump.)
ODD YEARS: Boys high jump, pole vault and shot put
first. (Followed by Girls high jump,
shot put and pole vault.)
Girls
discus and long jump first. (Followed by
Boys discus and long jump.)
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