Boys Track & Field 2016 - Week 3

Update - Wednesday, 3/30/16 @ 9:30 AM

Wed / Thursday Workout

Today - Meet at Jefferson at noon.
Thursday - Weight room at MHS @ 10:30 AM - Practice at MHS from noon to 2:00 PM

Weather

• Monday - On your own
• MD / Distance - Easy run - 3 - 8 miles + strides
• Sprinters / hurdlers - 2 easy + strides
• Tuesday - 
• Weight Room @ MHS - 10:30 AM
• Practice @ Jefferson 12:00 PM - 2:30 PM
• We do not have a bus scheduled for Jefferson. 
• If you can only make it to one location, please meet us at Jefferson at noon.
• Wednesday - 
• Practice @ Jefferson 12:00 PM - 2:30 PM
• Thursday - 
• Weight Room @ MHS - 10:30 AM
• Practice @ Jefferson 12:00 PM - 2:30 PMWe do not have a bus scheduled for Jefferson.
• If you can only make it to one location, please meet us at Jefferson at noon.
• Thursday's schedule could change based on the weather.