Sunday, April 3, 2016

Boys Trojan Track & Field 2016 - Week 4

Update 4/8/16

Both of tomorrow's meets have been cancelled / postponed.  
I will meet for practice at 9:00 AM inside with the following:
Dawn, Wohlfeil, Bitzer, Parran, Prater, Maas, Dumoulin, LaPrad, Thornton, Farris, Bolton, Rathbun


Update 4/6/16 - 9:00 PM

Tentative Lineup - Jefferson 
Tentative Lineup - Airport

Officials Pal

EVEN YEARS:   Girls discus, pole vault and long jump first.  (Followed by Boys discus, pole vault and long jump)

                              Boys shot put and high jump.  (Followed by Girls shot put and high jump.)

Update 4/4/16 3:15 PM -

Parents, we are sending picture envelopes home today.  Please check with your child if you intend to order prints.  

Welcome back.  

I hope you had a safe and relaxing break.  Here in Monroe, we had a small group get a large amount of work done.  For that, I am grateful.  I'm also grateful that our break is complete and for the opportunity to work hard together until the state finals.  In spite of many obstacles, we worked very hard and accomplished a great deal during the month of March.  I'm hopeful that we didn't lose fitness over break.  Workouts will now shift from general fitness to event specific training.  It's go time!!! 
  
We have much to accomplish this week and need you to show up tomorrow with a positive attitude, ready to work hard.  We plan to get outside every day this week.  In addition to the planned workouts, we need to spend time this week teaching events and event specific skills.  We also need to spend time getting the track & field ready for next week's dual meet against Ann Arbor Skyline. Finally, we have a few administrative tasks to wrap up this week.  Please plan to stay until 5:30 PM all week. When we can, we will finish earlier.  

Parents!!! 

Speaking of our dual meet against Skyline, at this point we have only 3 parents signed up to volunteer.  

We rely on parent volunteers to keep our home meets running smoothly. We need timers and field event judges for each home meet. The tasks are not difficult and someone from the coaching staff will provide complete instructions.

If you'd like to help, please complete our google form here:

This Week's Schedule

Weather - Please pack accordingly.  Bring extra everything.  You can't put it on it you don't have it with you!!!
  • Monday - Practice -- 2:30 PM - 5:30 PM
    • Dress and meet in Lecture Room 1 by 2:30 PM
    • Warm Up & Core upstairs
    • Outside - Workout & Equipment Set Up
  • Tuesday - Practice  -- 2:30 PM - 5:30 PM
    • Dress and meet upstairs for Warm Up & Core
    • Outside for Workout
    • Weight Room
    • Additional Equipment Set Up
  • Wednesday - Meet in Gym Hallway - For those who ran at EMU, bring uniform and jacket.  
    • Team pictures 
    • Warm Up & Core upstairs
    • Workout TBD based on weather.  
  • Thursday - Cookie Delivery Day!!!
    • Warm Up & Core upstairs
    • Outside for Workout
    • Weight Room
    • Cookie dough pick up 5:00 - 5:30 - Please make appropriate arrangements.  
  • Friday - 
    • Warm Up & Core upstairs
    • Outside for Workout
  • Saturday - Check back later this week for updates, including lineups.
TEAM - FAMILY - TROJANS
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