Sunday, April 10, 2016

Boys Trojan Track & Field - Week 5

Belleville Tiger Relays 
Entries
Directions -  501 W Columbia Ave, Belleville, MI 48111

Bus - 7:45 AM at the Track
Return - 4:00 PM

Cameron Bitzer - 12
Fisher Blackmore - 12
Cole Chappell - 10
Jhonathan Childs - 10







TC Christian - 10
Joseph Cornell - 10
Tywan Davis - 12
Noah Dawn - 12
Mitchell DuMoulin - 12
Tyson Grant - 11
Samuel Green - 12
Xavier Hill - 11
Ethan Hoffner - 10
Donovan Isaac - 10
Hunter Kinsey - 10
Samuel Kinsey - 11
Craig Latty - 9
Chad McCarthy - 9
Nick Newcomer - 9
Matthew Parran - 10
Harlan Pfefferle - 10
Ryan Rolland - 11
Cody Scsavnicki - 9
Hunter Scsavnicki - 9
Zachary Scsavnicki - 9
Jacob Toussaint - 9
Avery Williams - 10
Zachary Wiltse - 11








Anthony Wohlfeil - 12
Jack Zanger - 10

ORDER OF EVENTS
9:45                          Coach’s Meeting

10:00                        Men’s High Jump
                                Women’s Long Jump
                                Men’s Shot Put
                                Women’s Discuss
                                Women’s  Pole Vault

                                Men’s Long Jump
                                Women’s Shot Put
                                Men’s Discuss
                                Men’s Pole Vault
                                Women’s High Jump

*The event for the other gender will begin 15 minutes after the conclusion of the event.
High jump and pole vault teams will be composed of 2 members.
*Long jumps, shot, and disc teams composed of 3 members.
*Long jump will be run in open order for one hour.
*High jump, shot, and disc will be run in closed order.
*High jump, starting height women 4’4”, men 5’4”.
*Pole vault, starting height men 7’0”, women 5’0”
*Shuttle hurdle relay 2 high, 2 low.
Men run first in 2016

11:00 Running events begin in rolling order
                               Shuttle Hurdle                                                                                 
                               4x800                                                                                                                                  
                                4x200
                                400m (2 entries)
                                Freshmen/JV sprint medley     100-100-200-400 (No Score)         
                                4x100
                                Distance Medley     1200-400-800-1600                                 
                                Middle distance medley        400-200-200-400                                                        
                                Throwers relay    4x100  (noscore)                                                                         
                                1600m (2 entries)
                                4x400
Scoring:
Relays: 10-8-6-4-2-1
Individual: 6-5-4-3-2-1

Awards: Relays: 1st, 2nd, 3rd
             Individuals: Top 4
             Team Trophis: 1st and 2nd
There will be a concession stand.  There will be a $5 admission charged for all non-team members.  


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Weather
 - it looks like we'll creep back toward spring conditions this week.

I'm so proud of the work that we have accomplished despite less than perfect conditions.  Still, I'm looking forward to better weather!!!

Parents: thanks to those of you who have volunteered to help with Tuesday's dual meet against AA Skyline.  Coach Mydloski has a list of volunteers too.  If you haven't yet volunteered, but would like to, please do so here - Parent Volunteer Form

Please check back tomorrow evening for an updated list of work assignments and Tuesday's final lineup.

Tentative lineup by event
Tentative lineup by athlete

  • Monday - Meet upstairs for warm up & core
    • 3:00 - 4:00 -- Outside for workout -
    • 4:00 - 5:00 --Weight room or event specific work 
  • Tuesday - SAT and PSAT
  • First SEC Dual Meet @ Home Vs. Ann Arbor Skyline
    • Report to the track by 2:45 
      • Bring all equipment and meet at high jump apron
      • Help with meet set up
    • Team Warm up a 3:30 
      • 2 laps, bands, drills
    • Field events - 4:30
      • Girls discus, pole vault and long jump first.  (Followed by Boys discus, pole vault and long jump)           
      • Boys shot put and high jump.  (Followed by Girls shot put and high jump.)
    • Running events - 4:45 - Boys run first in 2016
      • 3200 Meter (4x800) Relay 
      • Boys 110 M. High Hurdles
      • Girls 100 M. Hurdles
      • 100 M Dash 
      • 800  Meter (4x200) Relay 
      • 1600 M Run
      • 400 Meter (4x100) Relay 
      • 400 M Dash 
      • Boys 300 M Intermediate Hurdles
      • Girls 300 M Low Hurdles
      • 800 M Run
      • 200 M Dash
      • 3200 M Run 
      • 1600 Meter (4x400) Relay 
    • Meet should finish by 8:00 PM
      • Everyone stays for team lap after 1600 relay and brief meeting at high jump apron
  • Wednesday - PSAT & Work Keys
    • Practice from 2:30 - 5:00 - Meet upstairs for warm up and core.
  • Thursday - Parent/Teacher Conferences - 5:00 - 7:00
    • Practice from 2:30 - 5:00 - Meet upstairs for warm up and core.
  • Friday 
    • Practice from 2:30 - 5:00 - Meet upstairs for warm up and core.
  • Saturday 

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