Update - 3/23/17
Please wear MHS Trojan Track Clothes or Red, White, Black, or gray to practice tomorrow. The yearbook staff wants to take a group picture.
EMU
Sorry for the delay. There have been many changes made to Saturday's lineup. Below is the latest draft.
EMU Huron Relays information
Arrive to MHS by 7:30 AM - Please bring a healthy lunch and water bottle.
Please dress in red, white, black, or gray.
Tentative lineup for EMU Huron Relays
| Banks | 60 | 1600 relay | |
| Chappell | SP | ||
| Cornell | 3200 relay | ||
| Gladieux | DMR (800) | ||
| Grant Tyson | HJ | 60 H | 800 relay |
| Grant Thomas | Relay ALT | ||
| Hill | 800 relay | 1600 relay | |
| Hirst | 1600 | ||
| Isaac | 60 | 800 relay | |
| Kinsey | PV | Relay ALT | |
| Latty | DMR (1200) | ||
| Maas | 1600 | ||
| Manor | DMR (1600 | ||
| McCarthy | HJ | 3200 relay | |
| Newcomer | 3200 relay | DMR (400) | |
| Pfefferle | SP | ||
| Prater | 3200 relay | ||
| Rolland | 800 relay | 1600 relay | |
| Toussaint | LJ | Relay ALT | |
| Williams | 60 H | ||
| Wiltse | PV | LJ |
Update - 3/22/17
Practice information for today.
Kinsey, Wiltse, McBee, Eberline - Meet Coach Scoles, Coach Wood, and Mr. Complo after
school to set up PV pit.
| Banks | Jared | 3:00 - 5:00 @ MHS |
| Christian | TC | 3:00 - 5:00 @ MHS |
| Eberline | Trey | 3:00 - 5:00 @ MHS |
| Grant | Tyson | 3:00 - 5:00 @ MHS |
| Grant | Thomas | 3:00 - 5:00 @ MHS |
| Hill | Xavier | 3:00 - 5:00 @ MHS |
| Isaac | Donovan | 3:00 - 5:00 @ MHS |
| Kinsey | Sam | 3:00 - 5:00 @ MHS |
| Kirk | Lane | 3:00 - 5:00 @ MHS |
| Mcbee | Christian | 3:00 - 5:00 @ MHS |
| Rolland | Ryan | 3:00 - 5:00 @ MHS |
| Toussaint | Jacob | 3:00 - 5:00 @ MHS |
| Williams | Avery | 3:00 - 5:00 @ MHS |
| Wiltse | Zack | 3:00 - 5:00 @ MHS |
| Childs | Jhonathan | Munson after school or easy run on your own |
| Cornell | Joseph | Munson after school or easy run on your own |
| Foster | Nick | Munson after school or easy run on your own |
| Gladieux | Jacob | Munson after school or easy run on your own |
| Hirst | Colton | Munson after school or easy run on your own |
| Latty | Craig | Munson after school or easy run on your own |
| Maas | Jacob | Munson after school or easy run on your own |
| Malik | Trevor | Munson after school or easy run on your own |
| Manor | Nicholas | Munson after school or easy run on your own |
| Mendoza | Mccarty | Munson after school or easy run on your own |
| Newcomer | Nicholas | Munson after school or easy run on your own |
| Parran | Matthew | Munson after school or easy run on your own |
| Pitcher | Brady | Munson after school or easy run on your own |
| Prater | Grant | Munson after school or easy run on your own |
| Slat | Nicholas | Munson after school or easy run on your own |
| Stanko | Jakub | Munson after school or easy run on your own |
| Wohlfeil | Nick | Munson after school or easy run on your own |
| McCarthy | Chad | Munson after school or easy run on your own & 3:00 - 5:00 @ MHS |
| Buchko | Andrew | Off |
| Collins | Clark | Off |
| Hall | Zach | Off |
| Harris | Anthony | Off |
| Hinkle | Joe | Off |
| Massengill | Nicholas | Off |
| McCollum | Luke | Off |
| McDonald | Khalil | Off |
| Mester | Nicholas | Off |
| Mikhaylenko | Egor | Off |
| Montri | Brendan | Off |
| Peazel | Kameron | Off |
| Petree | Mason | Off |
| Rodriguez | Christopher | Off |
| Scsavnicki | Cody | Off |
| Scsavnicki | Hunter | Off |
| Young | Jordyn | Off |
STAY ON TRACK
FACEBOOK – /MONROETROJANTRACKANDFIELD
WEBSITE – MONROETROJANTRACK.BLOGSPOT.COM
TWITTER – @TROJANTRACK
Instagram - trojan_boys_track_and_Field
Snapchat - mhstrojantrack
REmind for PArents - TExt "MHStfparen" to 81010
Weather - Prior Planning Prevents Poor PerformanceThings to bring - pack your bag the night before
- Water Bottle
- Healthy snack for after school / before practice
- Watch
- Indoor and Outdoor clothes
- Trainers
- Competition shoes
- If you own spikes, throwing shoes, jumping shoes, please bring them each day.
Last minute cookie orders
- If you still cookie orders or collected payment, please bring to Coach Scoles in A-226 first thing Monday morning.
Last minute team store orders
- Team store closes tonight (Sunday, 3/19) at midnight.
Weight room safety - If you're new to lifting at MHS, please watch this video.
- Unless you've participated in one of the following, you're required to view theses two videos.
- Previous Trojan Track & Field season
- Monroe High Football
- Coach Flanary's Physical Fitness Class
Weight room exercises - If you're new to lifting at MHS, please watch this video.
- Unless you've participated in one of the following, you're required to view theses two videos.
- Previous Trojan Track & Field season
- Monroe High Football
- Coach Flanary's Physical Fitness Class
Tentative Schedule for the Week
Monday - Practice 2:30 - 5:00
- Meet upstairs for indoor warm up
- Workout
- possible jump testing
- Weight Room
- Meet upstairs for indoor warm up
- Possible Time Trials - 100, 200, 800
- Possible Field Event Set Up and Practice
- Distance WO
- Distance / MD - Optional Easy Trail Run @ Munson after school
- Possible Practice for Huron Relays participants - 3:00 - 5:00
- Meet upstairs for indoor warm up
- Outside for WO
- Weight Room
Friday - Practice 2:30 - 5:00
Saturday - Huron Relays @ EMU- Meet upstairs for indoor warm up
- Outside for Recovery Run, or Pre Meet Practice
- Weight Room
- Roster will be posted by Wednesday
- Meet at MHS Track at 7:45 AM
- Events begin at 10:00 AM
- We hope to be home by 5:00 PM
No comments:
Post a Comment